Find Your Bearings
Nature - Based Coaching, Hypnotherapy, And Mindfulness Training — Gunnison, CO And Online
The world got faster. Your nervous system didn’t. There’s a way back.
Somewhere along the way, you lost connection with yourself.
Maybe you:
Replaced meaning with distraction
Lost a sense of purpose
Can’t slow your mind down
No longer recognize yourself
Feel emotionally flat
You are not broken. But you are disconnected.
This work is for anyone tired of surviving and ready to feel grounded again.
I know this path because I’ve walked it.
After overcoming addiction, anxiety, and years of internal struggle, I rebuilt my life through nature, inner work, and practical daily practices.
Now I help others do the same.
Dusty Sylvanson
The Compass Method
A grounded process to reconnect with yourself.
Get quiet enough to hear yourself
Rediscover direction and purpose
Learn to read what your body’s been telling you
Build practices that create stability
The Compass Course
The Compass Course
A two-day group experience in natural intelligence, mindfulness in nature, and inner compass work. Live in person and online. The heart of the Sylvanheart program.
July 25 - 26, 2026 · Gunnison, CO
One - on - One
Individual Sessions
Coaching, mindfulness, and hypnotherapy. One session at a time. Best experienced after the course - or as your first entry point.
Three Months
The Inner Compass Journey
A sustained three-month one-on-one program. Deep inner work. For those ready to update their inner compass bearing and orient the map.
Join A Live Course — Or Online
The Compass Course
July 25 - 26, 2026 · Gunnison, CO
The Compass Course - Fall Retreat
Gunnison, Colorado · Fall 2026 · Date TBD
The Compass Course - Online
Self-paced · Available anywhere · Coming 2026
Life Changes Us
Through hardship, success, loss, routine, pressure, and time.Without a compass, we can wake up years later feeling disconnected from who we are and where we're headed.
Before the world told you who to be -
There was an authentic knowing that was yours
You don’t have to have it figured out to begin.
You just have to be willing to pick up the compass.